There will be a Drumming Workshop Friday evening May 11th from 7pm-8:30pm on Rhythm, Fitness, and Aging at the TOL center in Lake Forest, CA. Cost is $10.
These drumming workshops are held on the 2nd Friday of each month at this metaphysical center in Lake Forest (Orange County, CA).
This is based on some of my own research, and attendees will learn tips & exercises to improve aging, fitness and youthfullness, and manage weight and body kinesthetics. Please also give thought to the question, “Why do I drum?” The more you understand this, the more attuned you will be to your inner voice and what you want from drumming.
Drum circles have been in use for thousands of years and today are used in team-building, health programs (cancer outcomes, stress relief, neuro disorders, fitness, wellness), spiritual practices, community outreach, and in personal and social development. By featuring a selected topic each month, you have the opportunity to dig deeper into your experiences thru drumming. I announce the topic ahead of time in the event information on the Meetup & Facebook calendars.
I provide instruments. But if you have your own, please bring it. No kit, Taiko, or large drums please. Also, no alcohol. Space is limited to about 75 people. So watch the RSVP’s for when the event fills up.
This event will provide a great opportunity to drum to bring positive intention into your life and manifest the kind of change and growth that many of you may be seeking.
Cost: $10.00 RSVP’s are encouraged. I have activated PayPal on the event panel for those interested in paying via this secure method.
Directions to the Temple: Take Lake Forest exit off 5 Fwy. Head East and go right on Rockfield, Take 2nd Rt. at Lake Center Drive, 1st Rt. into Driveway. Park in back lot. Enter thru double doors.
Drum Circle Facilitator & Neuroscientist
RSVP on Facebook: https://www.facebook.com/events/323343091071219/